Walking is one of the most radical things we can (slow down) and do.
Coming to you from Whidbey Island, Washington this is 60 Seconds, your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that.
My friend Sarah B Rawz shared with me this quote from the book, Walking One Step at a Time, and I’m sharing it with you for that time when you decide to get out and walk - one of the most radical things we can do:
"Before I manage to really wear myself down on a walk, there is often so much to think about. Children, work, unanswered messages. When my strength is reduced, I no longer have the resources to think about much, and that’s when the smells, the sounds and the ground seem to draw much closer to my experience. It’s as if my senses open to their surroundings." [Erling Kagge, Walking One Step at a Time]
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Production Team: Quarter Moon Story Arts
Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music
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