Stories From Women Who Walk

60 Seconds: Lazy Monday and the ROI.

Episode Summary

A Lazy Monday will have an ROI in excess of time invested.

Episode Notes

Coming to you from Whidbey Island, Washington this is 60 Seconds, your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that.

It’s hard work, really hard work to take and enjoy a Lazy Monday. I follow in the tradition of Thich Nhat Hanh the Vietnamese Buddhist monk who established Lazy Monday to encourage more relaxation, rest, mindfulness, and living fully. Here’s the thing: the 21st Century does not approve of Lazy anything. And while a lazy day may have an ROI well in excess of the time invested we still don’t or won’t be lazy.

I can tell you this much: when I give in to making Lazy Monday a part of my life I end up happier and more agreeable to those around me - including myself.

Practical Tip: Give it a go and see if it works for you. I bet you’ll feel more restored, rejuvenated and relaxed than another 10 hours in front of the computer could give you. Guaranteed! 

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Production Team: Quarter Moon Story Arts

Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

All content and image © 2019 - Present: for credit & attribution Quarter Moon Story Arts