Lazy Monday practice will help you feel capable, confident and calmly in control.
Hello to you in Littleton, Colorado!
Coming to you from Whidbey Island, Washington this is 60 Seconds, your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that.
You might be thinking that somewhere it’s Summertime but my schedule is too full, too busy; I don’t have the time or permission to forgo anything. There are days I feel this way, too. I’ve been practicing Lazy Monday by giving myself permission to do what’s crucial and then pay attention to what I need to feel more relaxed and able to savor what’s most meaningful.
Creating space for ourselves with a Lazy Monday allows us to get the most out of the time we will end up spending on obligations the rest of the week. You might think you’re most productive running around like a chicken without a head; but a headless chicken is unable to take any delight in the moment and then it falls over dead.
Practical Tip: Practicing with a Lazy Monday in a way that’s best for you will help you feel capable, confident, and calmly in control. Guaranteed!
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Production Team: Quarter Moon Story Arts
Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music
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